Lose the Weight Without Losing Your Strength
A free live webinar with Dr Wendy Scheer DC, LMT, certified metabolic coach: how women in perimenopause and menopause protect their muscle while the medication does its work, eat for the metabolism they actually have, and understand their own body well enough to trust it again.
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Three things you will walk away with
Protect your muscle
Weight loss on a GLP‑1 can quietly take muscle along with fat, and muscle is your metabolic engine. Learn what a muscle-preservation protocol looks like: protein dosed for your body, and strength training built for midlife, not for 25-year-olds.
Eat for your actual metabolism
The formula that worked for twenty years stopped working because your hormones changed the rules. Learn how to feed the metabolism you actually have, and train your body to run on both of its fuel sources.
Understand your own body
GLP‑1 is a hormone your own gut makes; the medication amplifies it. Learn how the pathway really works, so every decision ahead, staying on or tapering off with your prescriber, is made from knowledge instead of fear.
The medication handles appetite. Nobody handles the rest.
A GLP‑1 prescription turns one dial: appetite. While that dial is down, the rest of your body is still running its own story. Muscle is being kept or lost. Your metabolism is adapting. Perimenopause or menopause is rewriting the rules underneath.
Your prescriber manages the dose, and that matters. But the muscle, the food, the training, and the mindset in between usually belong to nobody. That gap is why the scale can say success while your strength quietly leaves, and it is exactly the gap this webinar closes.
Meet Dr Wendy Scheer
Dr Wendy Scheer DC, LMT: licensed since 1986, certified metabolic coach, 35 years of clinical experience.
What people say about working with Dr Wendy
Her consultative style is always with compassion and empathy and in an extremely loving fashion. I would wholeheartedly recommend Dr. Wendy Scheer to any person who desires a Coach with incredible knowledge and experience. She walks her walk.
I have been a patient of Dr Wendy's for over 15 years, and as information in the natural health space changed, so did she. I am forever grateful for her care. She helped me change my life and my family's.
Each account is one person's experience of coaching with Dr Wendy, and individual experiences differ.
Keep your muscle, your energy, and your edge, on the medication and after.
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